Kind words from great humans.

"I really needed to work with someone who has ENERGY and I love Lauren’s enthusiasm and sense of fun. I love the openness, and silliness and how fun it's been to work together! And even when I’ve cried in our sessions, that’s been powerful and helpful too!

I feel Lauren really gets me and really cares about my book and why it’s so important to me. There’s been a bigger picture to this coaching that’s about a love of the planet, of life and of people. It’s so much more than just coaching for anxiety or for mental health.

My favourite part is that I now KNOW I can finish my book. Even though I sought coaching to move forward on my book, it’s also been coaching about life and who I am. I now feel like I CAN be an author and I've got a foundation of belief in my own potential. I’ve been reminded of who I am, and who I can be.

I didn’t always know what I wanted from each session but Lauren was able to funnel my ideas so that I always came away with something useful and I'd know what I had to do next. It’s surprising how helpful it is just having someone to talk to!

Anyone who is looking for a cool and fun (and slightly daggy!) coach who wants more enthusiasm and inspiration, and who is ready to change– work with Lauren! She has so much enthusiasm and passion to share and really lives and coaches with her passion, it’s so authentic.

It’s also been really powerful to work together in ways that go beyond “just coaching”. Lauren has a really holistic approach to coaching, and to working with your blocks and obstacles. It’s been a really fun, positive and uplifting experience – just what I needed."

“I've seen my fair share of psychologists and tried CBT, ACT and not much has worked for me before. I needed help to unlock certain things inside me and find my own answers, and I’ve loved having the regular support twice a month to work on this. In my sessions with Lauren I feel like all the aspects of who I am are respected.

I love the holistic approach, how I can talk about anything and everything. I never felt judged and I loved having an objective perspective. It has felt good to share thoughts with Lauren that I’ve never been able to share with anyone else.

Now I accept parts of myself I was never able to before and even value my darker periods of life. I feel more positive moment to moment and have so many more great days. When I have “bad” days I’m able to ask compassionate questions, like ‘what is this trying to show me?’ and make better decisions for myself.

When Lauren first sent me a tarot card reading, it just reinforced the idea I was meant to be coaching with her. A synchronicity! I’m more aware of my feelings, of being in touch with my body and I respect my body so much more now.

There are so many people who are struggling with apathy and confusion and yet know there is a connection something bigger, and they need the sort of support Lauren offers.”

“I want to sincerely thank you. It was a very important conversation for me, that has made a huge impact on me. 

I have been checking in with myself regularly, asking myself what do I need emotionally or physically now. I have found this to be very grounding- a break from my whirling thoughts. 

I have allowed myself to be proud of what I have achieved and the fear of becoming egocentric has lessened (a work in progress!)

One of the most poignant things that you said, was that it is OK to feel sorrow for the tragedies that occur in this world. I will sit with this feeling the next time it wells up in me, for a little time, with acceptance.  You have helped to reignite my hope. I believe in hope and you have reminded me that through my actions I can make positive ripples. 

I cannot thank you enough, for providing a safe space for me to talk, for your time, for listening, for offering your thoughts and reminding me of the power of the ripple effect. You have made ripples that touched me and given me hope to make my own. 

Thank you for all that you do and are.”

“I am so grateful to have had Lauren with me during this raw and vulnerable time of my life. Her strength, care, and compassion allowed my whole self to feel safe and nurtured since our very first meeting. Our weekly sessions have helped me immensely, by providing me with a consistent safe space in which to explore and connect to my inner world. 

Lauren’s open spirit, kindness, and knowledge allow for such a fun and gentle approach - encouraging curiosity, playfulness, observation, and awareness. I particularly love Lauren’s approach to working within nature and how she is able to help me link to my own deeper wisdom through creativity and imagination.

No matter how hard or big the feelings that have come up, she has supported me through them in such insightful and healing ways. I have come leaps and bounds through my time with Lauren.

It is particularly joyful to see all the microscopic ways in which I have changed and how they have culminated in such major shifts and transformations within. It has allowed me to continue growing and developing toward my goals and values with strength and trust in myself.”

“Having worked with Lauren over the past year, what I value most in her approach is her genuine interest in who I am as a human being and her intuitive and creative way of facilitating the journey, be it in her coaching or yoga sessions.

Lauren’s warm personality creates a safe space for me to explore and find my own answers and her caring nature ensures that I am supported every step of the way throughout our coaching sessions.

I’d recommend Lauren to anyone who is looking to delve into the deeper layers of our lives through coaching; to seek guidance for life decisions or when forging new paths.”