A monthly circle gathering for women from August to October, 2021.

Why do we come together for a yoga circle?

• To restore and rejuvenate your whole being through self-exploration and expression

• To dive into our inherent interconnectedness, to learn from and feel the support of other women

• To shift the feeling of aloneness and isolation to a feeling of deeper connection, support and receptivity

• To experience being seen, heard, and received in your honest self-expression

• To meet and join with other women - to foster a community based on loving connection, resonant stories and deep support

Each circle will be themed around an intention or topic, to be explored through a combination of yoga and movement, reflective meditations, creative practices and a safe container for sharing together and witnessing each other. Practices will be gentle and restorative and all ages and levels of experience are welcome.

What happens at the circle?

• Opening and honouring of the traditional owners, and the women who are present

• Meditative/creative practice to arrive, connect inwards with what is present and set intention

• Supportive sharing/discussion circle, connection exercise or game - there is no pressure to share, witnessing is welcome too

• Yoga practice - this might be gentle hatha yoga asana or other movement, meditation, pranayama, or yoga nidra.

• Sharing tea and treats together :)

Investment: $25-$35 sliding scale (pay what feels right for you). Come as you are. Open to anyone identifying as woman or non-binary.

Book your place for August: https://events.humanitix.com/women-s-yoga-circle-august/